Compassion Resilience

Module Purpose

  • Learn about how we can be impacted by exposure to suffering and harm

  • Develop strategies for taking care of ourselves, each other, and our communities

  • Recognize how these concepts and strategies can guide us toward a more just society

We appreciate the humor that Laura van Dernoot Lipsky has brought into this work. 

We have included illustrations in honor of her humor and how levity can make our load lighter. 

Note: Throughout this module, when we speak of ourselves, we are referring to ourselves as plural “us” and will be inviting us to think about how to work towards collective sustainability.